Do you experience a lot of stress?
What will you do
In this training you learn to recognise your own tension, discover the cause of this tension and learn how to relax. You learn more about emotional, mental and physical health and their influence on how you deal with pressure and stress.
Program
Lessons are classroom-based, indoor and outdoor, in a variety of work formats.
Duration
6 sessions of 2 hours
Location
Werkse!, Gantel 23, Den Hoorn
To be achieved
After attending the classes, you will receive a certificate of participation.
Apply
After signing up, we will contact you. Your participation is only certain after our confirmation.
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Do you have a question?
Please contact us. We are happy to help you!