Do you experience tension and stress?

What will you do?

In this training you learn to recognize your own tension, discover the cause of this tension and learn how you can relax. You learn more about emotional, mental and physical health and how these affect how you deal with pressure and stress.

Startdates

08 April 2025
01 September 2025
03 November 2025

Program

The lessons are in a classroom, indoors and outdoors, in a variety of work formats.

Duration

6 meetings of 2 hours

Location

Werkse!, Gantel 23, Den Hoorn

To be achieved

After attending the classes, you will receive a certificate of participation.

Apply?

After signing up, we will contact you. Your participation is only certain after our confirmation.
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